A single day filtered through the “pain lens”: aching mornings, small triumphs on the bike, awkward encounters, lavender baths — and the first spark of Living With Fire.
Tag: Chronic Pain
Blog 1 – RAW Journal: Sept 10–14
A raw, day-by-day account of the days after my hip aspiration. From reddish-orange fluid in a syringe to riding a bike again, this week opened both relief and new questions.
Reflecting on Progress: My 4-Month Physical Therapy Evaluation 12/3/24
At the four-month mark since my hip replacement, today’s physical therapy evaluation offered a powerful reminder of how far I’ve come—and how much further I can go. From improved gait mechanics to ongoing challenges with hip sensitivity, this milestone was a moment to reflect on progress, celebrate small victories, and set new goals for the road ahead.
Doctor Visit, Nerve Pain, and Physical Therapy Updates 11/7/24
This week took me from a long-awaited doctor’s visit at Duke to an in-depth physical therapy session that brought new insights—and new boundaries. Learning to respect my limits, especially with nerve pain flare-ups, is now more crucial than ever. Here’s a look at my journey through the ups and downs of healing, from a tough doctor’s visit to moments of unexpected strength.
Exploring Hope and Healing: A Journey Through Physical Therapy and Self-Discovery 11/5/24
Over the past two days, I’ve experienced both relief and new challenges in my recovery journey. From navigating nerve pain flare-ups to enjoying moments of surprising stability, each day brought lessons on resilience and acceptance. Small victories—whether dancing in my living room or managing simple tasks without crutches—have reminded me of the strength that emerges when I listen to my body and embrace every step, no matter how uncertain.
Navigating Nerve Pain and New Perspectives on Recovery 11/3/24
This journey has been anything but straightforward. Over the past few days, I’ve navigated a challenging mix of pain and relief, small victories and frustrating setbacks. Recovery, I’m learning, is as much about adapting as it is about progressing.
Seeking Clarity Amidst the Pain: My Journey Continues 11/2/24
Day 102 of my recovery journey was a reminder of how unpredictable healing can be. The morning started with cautious hope, but by evening, sharp nerve pain had returned, echoing the intensity of earlier setbacks. As I navigate these physical and emotional hurdles, I’m learning to hold onto resilience and trust that each day brings lessons and strength.
Small Victories and Quiet Reflections: Navigating November 1st
November 1st unfolded in a blend of small triumphs and moments of introspection. From waking with a little more ease to facing unexpected challenges, the day reminded me that progress isn’t always linear. Sometimes, it’s about finding peace in the pauses and embracing the journey, no matter how unpredictable.
Reflection on Resilience – Navigating Day 100 of Recovery 10/31
Day 100 marks a poignant milestone in my recovery—a reminder of both progress and fragility. From moments of independence reclaimed to setbacks that demand surrender, this journey has been a testament to resilience and hope. Each day unfolds with unexpected challenges, teaching me to pause, reflect, and find solace in life’s simplest moments.
From Progress to Pain: The Unpredictable Path of Healing 10/29
Day 99 of my recovery journey brought a wave of reflection as I revisited the activities that led up to a sudden resurgence of pain. From my first post-surgery motorcycle rides to a rigorous physical therapy session, I examine the fine line between progress and overuse, and how recording my thoughts helps me find acceptance and clarity.