In No Bad Parts, Richard Schwartz redefines our understanding of the mind, revealing an internal family of “parts” each with unique roles in our lives. Reading this during my recovery journey, I gained a new perspective on my pain—not as an obstacle but as a messenger. This book reflection shares insights into how Schwartz’s compassionate approach can help us embrace all parts of ourselves, offering a profound path toward healing.
Category: Reflections
Cobalt Red: Unmasking the True Price of Technology
The batteries that power our smartphones, electric vehicles, and gadgets come with a hidden cost: the lives of Congolese children and artisanal miners who work under hazardous conditions to mine cobalt. In Cobalt Red: How the Blood of the Congo Powers Our Lives, Siddharth Kara uncovers the harrowing human and environmental toll of the cobalt trade, urging us to confront the truth about the ‘clean’ energy transition.
Trusting the Unseen: Reflections on Healing, Growth, and the Greater Rhythm of Life
Exploring deeper spiritual lessons from The Gene Keys, Letting Go, and The Seat of the Soul, I’ve found peace and meaning in my healing journey. These teachings remind me that even when life feels stagnant, it is always unfolding for our highest good. By trusting in the unseen and surrendering control, we can transform our healing process and navigate uncertainty with grace.
Embracing Change: Is This What It’s Like to Be Old?
As I sit in my recliner, recovering from surgery, I wonder: Is this what it’s like to be old? With the loss of mobility and long hours of reflection, I’m learning to let go of expectations and embrace this period of stillness. Inspired by teachings from Letting Go by David Hawkins and Gene Keys by Richard Rudd, this time has become one of deep self-discovery.

