Delving into Zeitgeist: Addendum revealed eye-opening insights into the monetary system’s role in society and its parallels to personal liberation. As I reflect on breaking free from societal and internal constraints, I see how true healing requires examining the systems—both external and internal—that shape our lives.
Tag: Personal Growth
Exploring Hope and Healing: A Journey Through Physical Therapy and Self-Discovery 11/5/24
Over the past two days, I’ve experienced both relief and new challenges in my recovery journey. From navigating nerve pain flare-ups to enjoying moments of surprising stability, each day brought lessons on resilience and acceptance. Small victories—whether dancing in my living room or managing simple tasks without crutches—have reminded me of the strength that emerges when I listen to my body and embrace every step, no matter how uncertain.
Book Reflection: Embracing Our Inner World with No Bad Parts by Richard C. Schwartz
In No Bad Parts, Richard Schwartz redefines our understanding of the mind, revealing an internal family of “parts” each with unique roles in our lives. Reading this during my recovery journey, I gained a new perspective on my pain—not as an obstacle but as a messenger. This book reflection shares insights into how Schwartz’s compassionate approach can help us embrace all parts of ourselves, offering a profound path toward healing.
Recovery Reflections: Navigating Progress and Setbacks 9/30 – 10/28
A month filled with both breakthroughs and setbacks, this recap explores my journey from September 30th to October 28th, where I navigated gradual gains in mobility, faced physical challenges, and learned to balance my eagerness with the patience needed for true healing.
Embracing Change: Is This What It’s Like to Be Old?
As I sit in my recliner, recovering from surgery, I wonder: Is this what it’s like to be old? With the loss of mobility and long hours of reflection, I’m learning to let go of expectations and embrace this period of stillness. Inspired by teachings from Letting Go by David Hawkins and Gene Keys by Richard Rudd, this time has become one of deep self-discovery.
Finding Meaning Amidst the Struggle, 9/14/24
As I continue to recover from my hip surgery, I’m finding unexpected moments of reflection. Despite the unrelenting pain and the challenges of recovery, I’m beginning to see this time as a gift—an opportunity to unplug and reconnect with myself. From battling physical pain to moments of stillness and connection with family, today offered a glimpse into how struggle can lead to growth, learning, and healing.



