A single day filtered through the “pain lens”: aching mornings, small triumphs on the bike, awkward encounters, lavender baths — and the first spark of Living With Fire.
Tag: Hip Replacement Recovery
Blog 2 — RAW Journal: Sept 15
On September 15th, the phone rang. I had been waiting five days since the aspiration, five days of wondering if the test would confirm what I had felt all along. The voice on the other end — Dr. Fehring himself — carried the words that changed everything: “It’s MRSA.”
This Is Not a Crisis — It’s Convergence
After six months of silence, I’ve returned — not with a solution, but with a reflection. This is not a crisis. It’s a convergence of pain, presence, and sacred listening. My latest blog shares what’s been unfolding beneath the surface.
Reflecting on Progress: My 4-Month Physical Therapy Evaluation 12/3/24
At the four-month mark since my hip replacement, today’s physical therapy evaluation offered a powerful reminder of how far I’ve come—and how much further I can go. From improved gait mechanics to ongoing challenges with hip sensitivity, this milestone was a moment to reflect on progress, celebrate small victories, and set new goals for the road ahead.
From Physical Therapy to Farm Adventures 11/18 – 11/21/24
This week in my hip recovery journey brought its share of physical challenges, unexpected joys, and meaningful insights. From grappling with pain during physical therapy to finding spontaneous joy on a farm visit, each day offered lessons in patience, resilience, and the power of small victories.
Doctor Visit, Nerve Pain, and Physical Therapy Updates 11/7/24
This week took me from a long-awaited doctor’s visit at Duke to an in-depth physical therapy session that brought new insights—and new boundaries. Learning to respect my limits, especially with nerve pain flare-ups, is now more crucial than ever. Here’s a look at my journey through the ups and downs of healing, from a tough doctor’s visit to moments of unexpected strength.
Navigating Nerve Pain and New Perspectives on Recovery 11/3/24
This journey has been anything but straightforward. Over the past few days, I’ve navigated a challenging mix of pain and relief, small victories and frustrating setbacks. Recovery, I’m learning, is as much about adapting as it is about progressing.
Seeking Clarity Amidst the Pain: My Journey Continues 11/2/24
Day 102 of my recovery journey was a reminder of how unpredictable healing can be. The morning started with cautious hope, but by evening, sharp nerve pain had returned, echoing the intensity of earlier setbacks. As I navigate these physical and emotional hurdles, I’m learning to hold onto resilience and trust that each day brings lessons and strength.
Recovery Reflections: Navigating Progress and Setbacks 9/30 – 10/28
A month filled with both breakthroughs and setbacks, this recap explores my journey from September 30th to October 28th, where I navigated gradual gains in mobility, faced physical challenges, and learned to balance my eagerness with the patience needed for true healing.
Navigating the Aftermath of Hurricane Helene 9/28/24
Days 2 and 3 following Hurricane Helene were a mix of physical recovery and mental reflection. As power remained out and the damage around me was revealed, I focused on healing—both from surgery and the storm’s impact. From reconnecting with neighbors to diving into Cobalt Red, these days were about finding stillness amidst the chaos while pushing through the ongoing challenges of recovery.